Category Archives: Happiness
What if they don’t like me? Can you control what other people think? How about working on you liking you and then it doesn’t matter what other people think!! What if I make a mistake? Mistake? Why not a learning curve, a … Continue reading
Thank-you that I woke up today-I could be dead!! Thank-you for where I have woken up today-I could have woken up in a war torn, dictatorship country!! Thank-you for the hassles and annoying things that happen; they have taught me … Continue reading
YUMMY –Do you have foods or drinks you love and you think you cannot have, shouldn’t have or feel guilty when you do have because you think it is a “Bad” food or because you think that food will make you fat?? … Continue reading
The western world, maybe even you, your family, the people you care about, are fatter and sicker than we have ever been!! And what are you doing to make it better or worse?? Is what you are doing, saying, promoting, … Continue reading
What silly questions to ask. They are all negative, your brain will search for an answer to how fat, unfit or weak you are and it will come up with lots of negative answers. Negative questions will never produce a … Continue reading
Before I started to study at MAX to become a Health, Exercise and Lifestyle Professional I was living in Tasmania, working at Telstra and did not have any goals to work towards and every day was the same BUT– I … Continue reading
Most people think that to look sensational and have a body to be proud of, takes hours and hours in the gym, a mountain of self-discipline and having to say “No” to all the yummy things in life!! Wrong!! Not … Continue reading
Since finishing my Diploma Program at Max I have had a very educational and informa- tive 2.5 years. I started working at Essential Personal Training, the most professional PT studio that I have seen in Tasmania, owned by Adam & … Continue reading
Hi, I’m Gilbert, I was s working a dead end job, hating it and wanting more for my life. I wanted the best education to become a Personal Trainer and that is MAX!! The professionalism stood out Is this YOUR … Continue reading
Hello-Joshua Bleakley here, MAX Graduate, MAX Health, Exercise and Lifestyle Professional and a full-time career in the Fitness Profession At School I was always involved in sports, whether playing for the first teams or coaching. People saw me and told … Continue reading
Hello, I’m Estelle and here is my story …I had to plan what I was going to do about my future as I could no longer continue in this very unhealthy pattern of eating. I’d lost control of my life … Continue reading
Hello-Throughout my life I’ve always wanted to be involved in the fitness profession but procrastination meant I never followed my dream. Until I saw what the MAX Fitness Business College did for my sister Jean and how happy it made … Continue reading
Prior to studying at MAX I had been seeking answers to how I could stop being a bystander watching the acceleration of sick kids!! I wanted to provide a FUN & ACHIEVABLE ANSWER to health and fitness for all kids, … Continue reading
Hello-I am David…I am from the UK and for my first 16 years I was a very active and fit young man. Late teens I discovered the pub and takeaways and I gradually stopped working out my body and started … Continue reading
Dane McMillan, Personal Trainer @ Tailored Fitness Hi I’m Dane! Welcome to Tailored Fitness – Fitness for YOU. “Together we will ensure you get the results you have always wanted” I am a motivated MAX Graduated fitness professional, dedicated to … Continue reading
In 4 words, “Max changed my life!” Without a doubt it has been the best thing I ever could have done for myself. After a lifestyle of rolling with the punches and taking things as they come, a change had … Continue reading
After growing up in Taranaki and moving to Christchurch to chase a creative career in broadcasting I found myself in the big smoke working for an independent TV company. I was involved mostly with motorsport as a Field Director and … Continue reading
I wanted to take control of my life and be something far beyond just working for someone – I wanted to step up and test out my own capabilities and be in control of my life and shape my desti- … Continue reading
Hey there! How good is it to wake up in the morning and not want to hit the snooze button! Not dread another 8 hours of putting up with negative people and working in a job that you just HATE! … Continue reading
- What is the BEST Exercise?
- Winter is coming but you are not a Bear!!
- Why Worry?
- What Have I Got to be Thankful For?
- Can you go straight from school into a professional position as a Personal Trainer? Meet “Chelsea-Jayne”
- Meet Amanda: MAX Graduate with a Career in Fitness Business she loves!!
- How to Eat Chocolate and Lose Weight
- Having a Fat Belly vs. a Fat Bank Account?
- Are People Fat Because of You?
- Have a Fitness Business of Your Own! Meet Ainsley
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