Category Archives: MAX AT HOME Learners
Meet Adam After accepting that all workplaces are a boring place to be and that hard and un-enjoyable labour was the trade off to do the things I love in life I met the owner and personal trainer at a … Continue reading
Sadly, literally and in reality, the fitness industry will continue to grow –F-A-S-T!! The number of people with the top killer diseases is growing daily, we are fatter, sicker and weaker, as a western world than any other time in … Continue reading
The Facebook, Twitter and Smart phone phenomenon does not give you an excuse to be RUDE!! Is your SMART phone making YOU look DUMB “Rowie’s RIGHTINGS” Podcast for your listening pleasure. Texting, emailing, tweeting or face-booking when you are on … Continue reading
Do you criticise other people or do you feel you are always being criticised OR perhaps you are both?? Are you nice or nasty Click for a “Rowie’s Rightings” audio WOW!! Every minute we spend gossiping, pulling people down or … Continue reading
Being healthy fit and strong is NOT complicated Rowie’s Audio: Click for the “sound” for Fitness without the COW POO We exercise for all sorts of reasons; to feel good, to chomp up some stress, to have some personal time … Continue reading
Sadly, literally and in reality, the western world is fat and getting fatter!! More than 1/2 of the folks are overweight or obese and the numbers, the weights and the waistlines keep getting bigger!! Is there a solution and if … Continue reading
A Magical March, HUGE Happy hello from Rowie on the MAX Happy Planet xx A MAX WAY solution for a nicer world to live in…Be nice, be kind, be gracious, have good manners. Judge people’s intent not action and leave … Continue reading
What has happened to men with manners? Have they forgotten what to do and what not to do or are they too scared too open the door for a lady because they have had a bad experience of some female, … Continue reading
You cannot be a successful PT click here to listen to “Rowie’s Rightings” for how to become a successful FITNESS PROFESSIONAL xx
But She Said click here “Rowie’s Rightings Audio for how to handle “Trash talk”, Gossip and “Those stories?” Hello again in Fabulous February The Truth about, “The Truth”…Smiles and all things kind, gracious and positive from Rowie xx “What does … Continue reading
A Happy hello from the “Present” and future, MAX Happy Planet xx The past is unchangeable and yet we WASTE so much time being angry or feeling guilty or being annoyed about things we have done not done, said or … Continue reading
Tell the world who you really are by BEING the person you really are!! Are you Facebook Friendly = click here for Happy listening to “Rowie’s Rightings” In the, “Olden days”, if you wanted to start a business or advertise … Continue reading
Could YOU have a Career Cruising the World as MAX Health, Exercise, and Lifestyle Professional? Meet Jesse Wynyard…Jesse as a personal trainer on his ship “ Norwegian Epic,” Here he is with a group of Bootcamp passengers/clients. For 3 months … Continue reading
We can gripe, groan, and moan about people who are judgmental about what we wear but you too judge everyone you meet by what they are wearing. Yes, wear whatever you want to, however you want to, but you must … Continue reading
A fun Rowie checklist to help make 2013 staggeringly superb… …Your BE HAPPY Checklist … 1. Say Thankyou for everything 2. Think three times before pressing send or posting anything on social media 3. Be fit and strong and healthy … Continue reading
Thinking of you on the first day of 2013 and I wanted you to know!! If you are a Rowie Blog reader, I wanted to Thankyou and send you all the biggest, happiest, “Rowiest” 2013 happy hellos xx On my … Continue reading
How do you know?? Before you judge, criticise, give advice, have an opinion, nag, make comment or try to understand, always ask, “How would I know?” Best be a boss before you criticise yours If you have always had a … Continue reading
BIG Smiles and a happy hello for 2013 from Rowie and the MAX team on the Happy Planet… “Decision Making” December is almost cooked- so what have you put in your 2013 WOW recipe so 2013 looks and tastes and … Continue reading
- Can YOU really have a Dream to be a Personal Trainer … And achieve it??
- What is the BEST Exercise?
- Winter is coming but you are not a Bear!!
- Why Worry?
- What Have I Got to be Thankful For?
- Can you go straight from school into a professional position as a Personal Trainer? Meet “Chelsea-Jayne”
- Meet Amanda: MAX Graduate with a Career in Fitness Business she loves!!
- How to Eat Chocolate and Lose Weight
- Having a Fat Belly vs. a Fat Bank Account?
- Are People Fat Because of You?
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